Fitness Activities

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Yoga & Group Fitness

Pickle Ball

Pickleball Wednesday at Gun Barrel City Park

Sonic Drive-In Pickleball, - 177 W State Hwy 243, Canton, TX. offers 3 outdoor, dedicated courts.

  • Permanent net and lines

  • Restrooms on site

  • Court can be reserved

Sunrise Point at Cedar Creek Lake, 3199 County Rd 1708, Malakoff, TX. offers a dedicated outdoor hard court, permanent net, and court lines.

  • Permanent net and lines

  • Restrooms on site

  • Court can be reserved

The Cain Center Tennis Courts - 915 S Palestine St, Athens, TX. offer 4 outdoor hard courts, for plenty of space to perfect your game. 🏓

  • Permanent court lines

  • Restrooms available

  • Courts are lit for evening play

  • Bring your own net

Wellness Walks

Wellness Walks

Join us for "Wellness Walks: Building Friendships One Step at a Time," a weekly event dedicated to nurturing both your body and your social circle.

Every week, we’ve been exploring different parks, and setting small but fun fitness challenges to keep ourselves moving and energized.

The best part? These challenges are approachable for all fitness levels—whether you're a beginner or more advanced, there’s always a way to make it work for you.

Sponsored by P31 Wellness

Home-Based Autumn Fitness

The transition from fall to winter can have significant effects on our physical and mental well-being. Shorter days and colder temperatures might make outdoor activities less appealing, but staying active during these months is crucial for maintaining our health. Here are a few of my favorite videos to get you going on your home-based fitness journey!

Local Gyms

Seasonal Wellness

Overcoming Sedentary Lifestyles and Staying Active

Disc Golf

Course @ Gun Barrel City Park

Mabank Run Club

Mabank Run Club