Fitness Activities
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Yoga & Group Fitness
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CROSSFIT GBC
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Anytime Fitness Workouts
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Mabank Run Club
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Novel Yoga
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Revolver Jiu Jitsu
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Aerobics & Group Fitness
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Yoga Fusion
Pickle Ball
Pickleball Wednesday at Gun Barrel City Park
Sonic Drive-In Pickleball, - 177 W State Hwy 243, Canton, TX. offers 3 outdoor, dedicated courts.
Permanent net and lines
Restrooms on site
Court can be reserved
Sunrise Point at Cedar Creek Lake, 3199 County Rd 1708, Malakoff, TX. offers a dedicated outdoor hard court, permanent net, and court lines.
Permanent net and lines
Restrooms on site
Court can be reserved
The Cain Center Tennis Courts - 915 S Palestine St, Athens, TX. offer 4 outdoor hard courts, for plenty of space to perfect your game. 🏓
Permanent court lines
Restrooms available
Courts are lit for evening play
Bring your own net
Wellness Walks
Wellness Walks
Join us for "Wellness Walks: Building Friendships One Step at a Time," a weekly event dedicated to nurturing both your body and your social circle.
Every week, we’ve been exploring different parks, and setting small but fun fitness challenges to keep ourselves moving and energized.
The best part? These challenges are approachable for all fitness levels—whether you're a beginner or more advanced, there’s always a way to make it work for you.
Home-Based Autumn Fitness
The transition from fall to winter can have significant effects on our physical and mental well-being. Shorter days and colder temperatures might make outdoor activities less appealing, but staying active during these months is crucial for maintaining our health. Here are a few of my favorite videos to get you going on your home-based fitness journey!
Local Gyms
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4:13 All Things Fitness LLC
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Anytime Fitness GBC
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Cain Center YMCA
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Family Fitness GBC
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Genetic Fitness
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HIIT903 Fitness
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MTX Fitness
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UT Health East Texas Olympic Center
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Yama Yoga Studio & Wellness Center
Seasonal Wellness
Overcoming Sedentary Lifestyles and Staying Active
The Impact of Sedentary Lifestyles and the Power of Staying Active
The Impact of Sedentary Lifestyles and the Power of Staying Active.
The transition from fall to winter can have significant effects on our physical and mental well-being. Shorter days and colder temperatures might make outdoor activities less appealing, but staying active during these months is crucial for maintaining our health.
Leaf it to AI: Active Autumn Adventures for the Little Ones
Have you ever wondered how technology, particularly Artificial Intelligence (AI), can help you come up with creative and exciting ideas for your family?
In this article, I’ll take you step by step through a real conversation I had with AI to generate some of the brilliant ideas that you’ll find here.
Disc Golf
Course @ Gun Barrel City Park
